my 5am morning routine: skincare, get ready with me, journaling, breakfast, gym workout (cardio & abs) & breakfast number 2. realistic, productive and calm! MY FOLLOW ALONG CHANNEL: https://www.youtube.com/c/TRAINWITHGAINSBYBRAINS GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram https://instagram.com/gainsbybrains FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator shop gymshark here: https://gym.sh/shop-gainsbybrains2 shop women's best products here: https://womens.best/GainsByBrains use code: Sophie20 for 20% off WB products :) first episode of my level up series: https://youtu.be/UCIbQHe4LVo be my friend on » instagram gainsbybrains » snapchat gainsbybrains » twitter gainsbybrains » tiktok gainsbybrains music from epidemic sound www.epidemicsound.com music from artlist www.artlist.io this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx #morningroutine