Oura Ring Horizon Review (Gen 3) - is it worth your money? I share what my experience has been like and compare it to the Heritage Gen 3 and Gen 2 rings. Is this the best sleep tracker and will it actually change your life? ** Affiliate/Discount Links ** WHOOP 4.0 ($30 Off): https://join.whoop.com/shervin Apple Watch Ultra: https://amzn.to/3Srrn4b Oura Ring: https://ouraring.sjv.io/shervin Natural Cycles (Non-hormonal Birth Control for Oura Ring): https://www.naturalcycles.com/refer-a-friend?name=SmFjZXk=&code=referralid20&referral=oudtklmc6225f5sx ** Watch More Videos ** Oura Ring 3 vs WHOOP 4.0 (Best Sleep Tracker): https://youtu.be/qtGkT5tnbhA 1,000 Days with the WHOOP Strap. It Changed My Life: https://youtu.be/MhOZvu9VHwE 1,000 Days with the Oura Ring. It Changed My Life: https://youtu.be/G70EuaKGTRA ** Add Me ** Subscribe // https://youtube.com/@ShervinShares?sub_confirmation=1 Socials // https://beacons.ai/shervin Strava // https://www.strava.com/athletes/shervinshares ** Friends ** @heymikehanna @wellnessdaddy @oura_ring @WHOOP @Naturalcycles @stravainc #OuraRing #Oura #SleepTracker ** Timecodes ** 00:00 - Oura Ring 3 Horizon 00:29 - How does Oura Ring work? 00:54 - Horizon vs Heritage (Oura Rings) 01:31 - Workout Heart Rate 02:20 - Personalized Activity Goals 02:48 - Blood Oxygen Sensing (SpO2) 03:30 - Period Prediction + Natural Cycles 04:03 - Strava Integration 04:39 - Oura App Walkthrough 08:16 - How Oura Changed My Life 09:44 - Eating Near Bedtime 10:29 - Increasing my HRV 11:22 - Illness Detection 12:16 - 1/2 Ring Sizes + Accuracy 14:08 - Start & Stop Workouts 14:49 - Notifications 15:17 - Charging Dock & Limitations 15:43 - iPhone Battery Drain + Location Tracking 16:28 - Is It Worth It? ________________________________________________ *** My Fave Products + Discount Codes *** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/DKoD4j FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin