Help me make more cheesy content: https://youtube.com/picturefit/join TDEE Calculator https://tdeecalculator.net/ When and How to Bulk https://youtu.be/j3W_xHP6f2Q Build Muscle and Lose Weight at the Same Time https://youtu.be/T1KWzGJuVoc What is Progressive Overload? https://youtu.be/HiJ1uLuTNxo How to Build Muscle https://youtu.be/QPuGQ6byYSc BMI Calculator https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm Greg Nuckols' Article https://www.strongerbyscience.com/realistic-training-goals/ Why You Should Take Diet Breaks https://youtu.be/aHkLypOAEUA Should You Train Less On a Cut? https://youtu.be/Bju9-TWUUIk Discord ► https://discord.gg/picturefit For Cheesy Fitness Jokes ► https://twitter.com/Picture_Fit For Cheesy Fitness Pics ► https://instagram.com/picturefit/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cutting #gains #weightloss 0:00 What Is Cutting 2:14 Is Cutting Right For You? 3:58 When To Cut 5:57 How To Cut 10:00 Tips

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