In this video, Dr. Webb breaks down Ronnie Colemans documentary: The King and gives his thoughts on having 13 spine surgeries Timestamps 0:01 Introduction 1:15 Why lifting and squatting heavy weights is bad for your back 2:52 Dr. Webb explains what happens when you don't let your muscles recover 4:52 Why overtraining is bad for your back and neck 5:29 What long standing lifting does to your posture and gait 6:04 Consequences of continued lifting despite doctors recommendations to stop 6:41 The most powerful pain medication 7:20 What long standing heavy lifting does to your cartilage 8:06 Dr. Webb's thoughts on chiropractic treatment for weight lifters 8:52 What is a herniated disc? 9:13 What symptoms can a herniated disc cause? 9:27 What is cauda equina syndrome? 11:03 What is the surgical treatment for a disc herniation? 12:08 Explanation of Ronnie Coleman's x rays 13:13 What is a spinal/hardware block? 15:50 What is an ALIF (anterior lumbar interbody fusion)? Check out these other Dr. Webb reactions SPINE SURGEON reacts to Chiropractic Y-Strap Manipulations https://youtu.be/Rm4-lbz0JVo Orthopedic Spine Surgeon Rates 11 Movie Injuries Based On Chances Of Survival | How Real Is It? https://youtu.be/m6YyIM5Zowo Orthopedic Surgeon Reacts to Tony Hawk's Femur Fracture https://youtu.be/mLttOBdA8O4 To see Dr Webb as a patient, please contact: Antonio J. Webb, MD Orthopedic Spine Surgeon South Texas Spinal Clinic 9150 Huebner Road Suite 290 San Antonio, Texas 78240 Office: 210-614-6432 Fax: 210-293-4171 www.spinaldoc.com https://antoniowebbmd.com Learn about Dr. Webb's foundation http://thewebbfamilyfoundation.org/ Dr. Webb's new book, Overcoming the Odds (ranked 5 STARS!) is available NOW at: http://amzn.to/2hV3MtR MEDICAL DISCLAIMER The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.