Dr.V.Bhagyalakshmi | Appointment booking no: 9686762251 & 9591624423 Consultant Homeopathy | Ribha homeopathy, CV Raman Nagar Bengaluru Best food for piles is they have to take Rich Fiber Food rich fiber they will get in all vegetables and all fresh fruits and they have to take more liquids. Water also they have to take 3 to 4 liters per day and they have to take more butter milk, tender coconut water also. They should not sit continuously. Whenever they are working continuously sitting they have to get up and walk atleast for 2 minutes and they have to exercise for half an hour every day. Worst food for piles. They should avoid non veg foods like chicken mutton, because in nonveg the proteins will be there, but they will not get rich fiber. So that is why they have to avoid chicken fry, chicken biriyani, mutton biriyani and they have to avoid oily food also and sweets also they should avoid. They shod not take ore junk food like pizzas, burgers and cheesy foods. They should also avoid bakery food because in this maida will be there and in maida we don’t get more rich fiber. So that is why we have to avoid all these things. #DietInPiles #FoodToAvoidInPiles #BestDietPlanPiles