Infrared Lamp Therapy at Home: Infrared lamp is a heating device that emits red color light for giving heat therapy. It is very useful in neck pain, back pain, knee pain and all kinds of joint pain. In this video, we will learn how to use an infrared lamp properly at home. Buy infrared lamp on Amazon: https://physiosunit.com/go/infrared-lamps-medvision-il35-infrared-lamp-white/ Learn more about the infrared lamp in one of my article in my blog: https://physiosunit.com/electrotherapy/infrared-rays-in-physiotherapy-and-its-uses/ OTHER VIDEOS YOU'D LOVE TO WATCH 1) TENS unit: It's a small handy machine that is very easy to use and you can learn very easily. It gives almost instant relief of pain. Regular use can be of so much benefit. The beauty of this product is, it can be used any joint and muscle pain. Learn here how to use it: https://youtu.be/fuh7NB8L7rk 2) Cervical collar: When you have severe pain then you must use neck collar/ cervical collar to protect neck from jerk or movement. Watch this video for full information on cervical collar: https://youtu.be/5ZWQA_BRozk 3) Often neck pain is associated with upper back pain. But, in addition to cervical pain exercises, with few home remedies, it can easily be managed at home. Watch this video: https://youtu.be/5YYhKIOBVQw Find useful health product that I recommend on Amazon: https://www.amazon.in/shop/drsunitphysio Some of the useful playlist to help you: 1: Back pain video series: https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf 2: Health device reviews: https://www.youtube.com/playlist?list=PLhdKkNP3sLkBe0EBFKSd1UT3Y0Wi1Orf9 3: Joint pain video: https://www.youtube.com/playlist?list=PLhdKkNP3sLkBCQ_DteTt2huRLd8i9omL4 #DrSunitPhysio #infraredlamp #InfraRed Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**