Chris Bumstead 4x Mr. Olympia explains his Top 10 Exercises to grow muscles at the GYM in @ChrisWillx podcast! Here are the most crucial CBUM's favorite workouts; 1. Barbell Back Squat 2. Deadlift 3. Pull-Ups 4. Incline Dumbbell Press 5. Dumbbell Shoulder Press 6. Close Grip Flat Bench Press 7. Dumbbell Curl 8. Bent Over Row 9. Lateral Raise 10. Overhead Triceps Extension What are your top 10 exercises you focus on in your workouts? Comment, Like, Share & SUBSCRIBE for more!!! #bodybuilding #cbum #chrisbumstead #gym #workout