FREE eBook: Path To Recovery - Understanding and Taming Your Pain: https://www.InjuryRecoveryebook.com ☕ Want to support me and my work? Buy me a coffee :) https://www.buymeacoffee.com/ashleyridout PRODUCTS I HIGHLY RECOMMEND Kineon Move+ - https://shorturl.at/r7n5F FitBeast Back Roller Set - https://amzn.to/3ERfKz5 (Use coupon code: G6E8FEBE) Renpho Massage Gun - https://amzn.to/3QOY8aH Slumbar Knee Pillow - https://slumbar.co.uk/?ref=16 Medized Neck Traction - https://amzn.to/3eWILj9 Self Massage Tool - https://amzn.to/3RR3dR8 Lacrosse Balls - https://amzn.to/3RSKQeS Resistance Bands - https://amzn.to/3dj7EFn Neck Harness (for neck strength) - https://amzn.to/3qJtQf2 PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my YouTube channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make. WEBSITE → http://www.precisionwellbeing.co.uk EMAIL → info@precisionwellbeing.co.uk TEL → 0203 356 7060 FACEBOOK → http://facebook.com/precisionwellbeing The Precision Wellbeing Group is a multi-disciplinary health & wellbeing clinic based in North Finchley, London, specialising in Injuries, Chronic Health Conditions and Weight Management.