Start your day the right way with my mindful full-body morning stretch. It's a vinyasa and yin class that will leave you feeling so good, and ready to face the day with a clear and calm mind. Yogis of all levels are welcome to take part as there will be pose modifications to help most people ease into the stretches. Leave me a comment and thumbs up, and don't forget to subscribe if you're new. Love and light, Candace Yoga is for everyone, together let’s be present! 🔸 Join My Free YouTube Yoga Challenges 🔸 30-Day Yoga Challenge - https://youtu.be/xyKiqcyIsmI 14-Day Yoga Flexibility Challenge - https://youtu.be/ruFRO3x4MI8 5-Day Strength Yoga Challenge - https://youtu.be/gCLYWQksn88 5 Days Of Gratitude - https://youtu.be/ZmIV9YiyuDA 5-Day Meditation Challenge & More - https://youtu.be/r1jYWrvL-zI 💌 Sign up to get my free beginner's alignment eBook - https://www.yogacandi.com/ Follow me on 👇 Instagram: https://www.instagram.com/yogacandi/ Facebook: https://www.facebook.com/yogacandace DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agreeing to release and discharge YogaCandi from any claims or causes of action, known or unknown.