Joe Dispenza shares one of the key ways Dispenza suggests realigning the chakras, or energy centers in the body, is through meditation and visualization. By focusing on specific chakras and visualizing them becoming balanced and aligned, Dispenza suggests that individuals can bring harmony to their physical, emotional, and spiritual states. Additionally, Dispenza recommends specific exercises and practices to work with each chakra, such as yoga poses for the root chakra and deep breathing for the heart chakra. By incorporating these practices into daily life, individuals can work towards realigning and balancing their chakras, promoting overall well-being. Joe Dispenza Meditation Playlist - https://www.youtube.com/watch?v=ffs4rvHKPZg&list=PLu3IeHHYcosoPV_AXvyuWGY3x77h406mS ----------------------------------------------------------------------------------------------------------------------- Speaker - Joe Dispenza About Joe : Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, New York Times bestselling author, and educator who has been invited to speak in more than 33 countries on 6 continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. You can find more of Dr. Joe Dispenza's work here: https://drjoedispenza.com https://youtube.com/user/drjoedispenza https://www.instagram.com/drjoedispenza #chakras #manifestation #lawofattraction ----------------------------------------------------------------------------------------------------------------------- DISCLAIMER 01: All ideas expressed on this channel are for entertainment and general information purposes only. There is no advice on what an individual should or should not do. Any response made by anyone after hearing this communication is their interpretation and is their responsibility. Ideas expressed by this channel should not be treated as a substitute for medical advice or professional help. If expert assistance or counselling is needed, the services of a competent professional should be sought. DISCLAIMER 02: All materials in these videos are used for entertainment purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are, or represent, the copyright owner of materials used in this video, and have an issue with the use of said material, please send an email to arttobehappy2022@gmail.com.