20 minute HIIT workout without equipment, no repeats, and all standing exercises. Get ready to sweat as this routine is packed with high intensity movements that will help you build strength, endurance and burn calories. Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙 ⚡️SIGN UP FOR MY PROGRAMS: https://nobadaddiction.com/ CONNECT WITH ME ACROSS SOCIALS: @olisjostrom Business Inquiries: olivergasj@gmail.com Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0

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