Ready to learn the 2 biggest tools to give YOURSELF an IFS therapy session - today? Yes, it *is* possible to do IFS without a therapist. By the end of this video, you'll be equipped with two practical tools to delve into your inner world. You'll learn how to set yourself up for success with solo parts work - And give yourself an affirming experience and build self-trust. Plus, you'll learn why it doesn't mean anything bad if you've get stuck trying IFS on yourself before! //Connect with me: https://seekdeeply.com/ Download your free mp3 guide to doing IFS on yourself: http://seekdeeply.com/free Check out my 9-month IFS mastermind, where you get my 1-on-1 support for doing solo IFS: https://seekdeeply.com/mastermind And of course, book an initial consultation for 1-on-1 therapy with me here: https://seekdeeply.com/therapy/ // Hi, I'm Lucille Aaron-Wayne. I help visionaries, luminaries and soul-seekers move from stuck to self-healing. Are you thrilled by the potential of IFS? Love Jungian analysis? Curious about art therapy? You're in the right spot! I'm a: - Level 3 Certified IFS Therapist - professional mental health provider in the Netherlands with a private practice - Jungian-Analyst-in-training - passionate holder of a master's degree in creative arts therapies (you can call me an art therapist) And I like to dance ;) I'm passionate about empowering you to pilot your self-healing journey. #ifs #ifstherapy #selfhealing #partswork © 2023 LUCILLE AARON-WAYNE. ALL RIGHTS RESERVED.