Are you wondering if eggs are good for you or not? In this video, we'll take a look at the pros and cons of eating eggs to help you make a decision. Eggs are a great source of protein and nutrients, but they also contain cholesterol and fat. Weighing the pros and cons can help you decide if eggs are right for you. 🙏Subscribe for more videos ➜ ➜ https://shorturl.at/cfiCK 🟢 Must Watch Videos: ▪ 13 Facts About Onion You May Not Know ➜ https://youtu.be/4Cx9LFDsqKM ▪ 12 Best Foods That Boost Mental Health ➜ https://youtu.be/G_b2g5R8cuE ▪ 12 Best Foods For Hair Growth ➜ https://youtu.be/hwhXaAAVNyM ▪ 15 Foods That Help Fight Seasonal Allergies ➜ https://youtu.be/ww2bDHnWZzQ Eggs are one of the healthiest foods in the planet. The American Heart Association suggests one egg (or two egg whites) per day for people who eat them, as part of a healthy diet. ————— 💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist or replace any medical treatment. Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information. We have no licensed professionals, so make sure to consult your doctor in case you need it. PATREON ➜ ➜ https://www.patreon.com/horizonshealth ————— ⏰TIMESTAMPS: 0:00 Intro ————— #nutrition #eggs Are eggs good for you or not? pros and cons of eating eggs.