🌱 Get more videos & support my work: https://www.patreon.com/SimpleHappyZen 🌱 @Kyraann. Kyra Ann's video: https://www.youtube.com/watch?v=Pfs94wFMIYY Let's talk about habits! In today's video, I share 10 bad habits to break for a calm and peaceful life. Lots of love, 🌼 Vera VIDEO CHAPTERS Intro 0:00 Not feeling your feelings 1:06 Squirrel days 4:06 Mindless scrolling 5:50 Self-improvement vs self-acceptance 7:03 Constant distraction 8:41 Talking vs listening 10:19 Playing the victim 11:59 Self-worth 14:26 Not wanting the best for yourself 16:20 Forgetting gratitude 18:19 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: https://www.youtube.com/c/SimpleHappyZen?sub_confirmation=1 » Patreon: https://www.patreon.com/SimpleHappyZen » Website: https://simplehappyzen.com » Twitter: https://twitter.com/SimpleHappyZen » Free newsletter: https://simplehappyzen.com/newsletter/ SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide » Slow Living 30-day course: https://simplehappyzen.teachable.com/p/unhurried » Simplify Your Life full online course: https://simplehappyzen.teachable.com/p/in-love-with-your-life MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers RELATED VIDEOS TO WATCH NEXT » https://youtu.be/IHUCpwQUkY8 » https://youtu.be/T1rdN9u5TQk » https://youtu.be/nTn7rzIx-64 HOW I MAKE MY VIDEOS: » All my filming gear & software: https://simplehappyzen.com/favorites/ » My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)