🎯 Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus: https://youtu.be/UajOKPiv4Uo?si=JhXHsAWw6DOPz5Vl Try The ADHD Sound App I Use (endless brown noise): endel.onelink.me/n2ri/nik This is the adhd brown noise sound that went viral on tiktok because it was able to help people with adhd get focus & sleep. This 12 hour brown noise is a useful sound masking tool, that can block out external sounds and distractions and be used in many different ways, especially for adhd. Compared to white and pink noise, brown noise uses mostly lower frequencies and is considered the most soothing to listen to of the three. It is the natural sound generated out of the cabin of an airplane. This track contains pure smoothed brown noise without any additional brainwave entrainment tones/beats. Use it to: - Help you relax, fall asleep or focus - Block out distracting noise while you're studying - Calm babies and help them get off to sleep - Can help to calm and settle nervous and distressed dogs - Provide relief for tinnitus Recommend Headphones For Sleep: https://www.sleepphones.com/?aff=903

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