#fertility #spermcount #spermanalysis #spermexercise #yogagurushailendra Hi, this is Yogaguru Shailendra, please add me in your social network, my id's are : https://www.facebook.com/shailendra30 I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. https://www.instagram.com/invites/con... Take a look at shailendra singh (@yogi_shailendra): https://twitter.com/yogi_shailendra?s=08 Website : www.theyogaguru.com PCOS/PCOD Videos https://www.youtube.com/playlist?list=PL5rIM5KMPUc_UlWfSPSpORye-cRMtqAQM Boost Chances of Pregnancy with these foods https://youtu.be/Dnzj110H3F0 How to Improve Egg Quality & Quantity https://youtu.be/vEjMLio0idg PCOS/PCOD exercises at home https://www.youtube.com/watch?v=5lGS5... PCOS Yoga at Home Part 2 https://www.youtube.com/watch?v=dREGQiWivXo PCOS/PCOD – How to get Periods in Time https://youtu.be/Q7qupHLzpq0 Easy & Effective Workout for PCOS/PCOD Part 3 https://youtu.be/VnStNhWFYGc Tips to get Pregnant with Low Egg numbers https://youtu.be/BmYih6YAsXQ Difference between Periods and Pregnancy Cramps https://youtu.be/oLHA43W6J_I Intermittent Fasting rules for Weight Loss https://youtu.be/FRGYd9F68a4 Questions Every Girl has about PCOD/PCOS https://youtu.be/62PxbcrMLnM Diet for PCOS/PCOD https://youtu.be/7V8ZfSl3rk0 solution for Hair Loss because of Hormonal Imbalance https://youtu.be/Xy1hB3urfik Best Mudra for PCOD https://youtu.be/OTIt-RUoMzc At Home Reduce Fat – Hips, Thighs, Butts, Glutes | Day 4 https://youtu.be/KHaDNIi6j9s 10 Best Exercises to keep a Male’s Reproductive System Healthy https://youtu.be/Tgu3y03EWf8 Yoga to Strengthen Back, Chest, Shoulders & Arms | Day 3 https://youtu.be/45yoYGQjI50 What not to Eat when Pregnant https://youtu.be/7oblICwqIWM Sun Salutations + Abs day 2 https://youtu.be/jYNcKrE4Xao Day wise 6 days Weekly Workout | Yoga Full Body Stretches : Day 1 https://youtu.be/WYGHGnckMGk Menstrual Pain Relief https://youtu.be/hT-eWnORpvg Varicose Veins Causes, Symptoms and Treatment https://www.youtube.com/watch?v=KtecZRJmVMI Tips to stimulate the Vagus Nerve https://youtu.be/A7QpSN3CQ3I 10 Mins LEGS, Glutes and Booty Workout at Home https://www.youtube.com/watch?v=RRYnW5m-8Yo Best Exercises to Lose half your Body Weight https://studio.youtube.com/video/XXb-Kp2Rcfs/edit Workout during Pregnancy Second and Third Trimester https://www.youtube.com/watch?v=lwW6jmm7m1o&pp=sAQA Yoga for less Bleeding in Periods https://studio.youtube.com/video/qCAkbzaTRg0/edit Yoga in Pregnancy | First 3 Months https://www.youtube.com/watch?v=Mx2M4ulB5ao 12 habits for Weight Loss https://studio.youtube.com/video/K_T_6tV6hoE/edit Kegels for Men and Women https://www.youtube.com/watch?v=LstGgmn-IM4 International Yoga Day 2021 | Common Yoga Protocol https://www.youtube.com/watch?v=wPJHEVBFW7g Complete Leg Workout for Beginners https://www.youtube.com/watch?v=ssxK2ozy7OM 16 Yog Mudras for Good Health https://www.youtube.com/watch?v=oiTIbOko7ak 15 Minutes Toned Abs Workout https://www.youtube.com/watch?v=DkgLUTQeiZc&t=13s Yoga for Severe Back Pain https://www.youtube.com/watch?v=HnsrkejE5Dg Simple Yoga for Corona https://www.youtube.com/watch?v=xCin9... Yoga for High Blood Pressure https://www.youtube.com/watch?v=pHCzYBxfPIo Yoga for Hormonal Imbalance https://www.youtube.com/watch?v=FQgjf... Tips to Manage Thyroid https://www.youtube.com/watch?v=m90fD... Yoga to Boost Fertility https://www.youtube.com/watch?v=35uiD... 15 Yoga Poses from Hatha Yoga Pradipika https://www.youtube.com/watch?v=PZ4Hn... Yoga for Face Lift https://www.youtube.com/watch?v=Poh7-... Common Mistakes in Yoga Poses https://www.youtube.com/watch?v=8npLi... Right way to Do Kapal Bhati Kriya https://www.youtube.com/watch?v=1nqGt... Chakra Meditation https://www.youtube.com/watch?v=4rpZf... Headstand | take the fear out https://www.youtube.com/watch?v=K2VoA... Yoga for Better Energy, Strength & Stamina https://www.youtube.com/watch?v=3-RTr... 4 Types of Bhastrika Pranayama https://www.youtube.com/watch?v=aKK2i... 6 Best Exercises for Body Toning https://www.youtube.com/watch?v=_Utvy... Yoga for Neck Pain https://www.youtube.com/watch?v=VwQtZ... How to do Pincha Mayurasana https://www.youtube.com/watch?v=SQH6g... Yoga for Diabetes https://www.youtube.com/watch?v=X5jRa... Cardio HIIT | Follow Along https://www.youtube.com/watch?v=WGQm4... Obliques/Sides workout at Home https://www.youtube.com/watch?v=IQE1W... Leg Workout at Home https://www.youtube.com/watch?v=zfwgy... Lower Abs workout | 10 mins. Flat Abs exercises https://www.youtube.com/watch?v=M53FH... 10 mins Glute workout | exercises for Hips and Thighs https://www.youtube.com/watch?v=CTJ0q... 5 SIMPLE EXERCISES TO BURN MAXIMUM CALORIES | WEIGHT LOSS https://www.youtube.com/watch?v=UHMqP... Note : Please consult your doctor before starting the workout.