I took creatine for the first time in 6 years! 10g a day to get fully saturated in 2 weeks. How much muscle did I gain? Did I get stronger? Did my hair fall out? I show you what happened in this video! [My Bodyweight Training Program] - https://onlykindsfitness.com [Instagram] - https://instagram.com/focusedlucas Affiliate links: [Gym Equipment in this video] - https://www.bellsofsteel.com/#a_aid=focus