Lies Lies Lies! Exaggeration, Deception, and Confabulations Asking for a Friend with the TalkDoc : Podcast Episode 107 In this episode, we dive deep into the fascinating world of deception, exaggeration, and confabulations in our everyday interactions. We start by unraveling the mechanics of intentional deception, where people consciously mislead others to alter beliefs or obscure the truth. Our discussion then transitions to exaggeration—a widespread yet often overlooked form of deception used for storytelling, emphasis, or humor. Through relatable anecdotes, we expose how even harmless exaggeration can erode trust over time. Next, we explore the realm of confabulations, where individuals unknowingly fabricate false memories or beliefs. These 'honest lies' can have profound effects on relationships and communication. By examining both scientific research and personal experiences, we shed light on the subtle yet significant impact of these phenomena. Join TalkDoc, Meredith, and Teighlor as we uncover the delicate balance between truth and falsehood in our interactions, offering insights and reflections that will make you rethink the way you communicate and build trust with others. Music by epidemic sound. SHOW NOTES: Experts : Brene Brown, Clifton, and Gottschall Resources : Brene Brown’s Books: Dare to Lead and Rising Strong https://brenebrown.com/ Clifton Strengths Finder 2.0 https://www.gallup.com/cliftonstrengths/en/254033/strengthsfinder.aspx Jonathan Gottschall (2013) - The Story Telling Animal: How Stories Make Us Human https://www.amazon.com/Storytelling-Animal-Stories-Make-Human/dp/0544002342 Strength Finder Tool: https://www.gallup.com/cliftonstrengths/en/252137/home.aspx Links : AFAF Episode 13 “The Stories We Make Up” https://pod.link/afafwithtalkdoc/episode/97368b3e753092d12a97c52d74b58cbf Key and Peele Skit - Text Message Confusion: https://www.youtube.com/watch?v=naleynXS7yo Timestamps: 00:00 Welcome to Asking for a Friend: Introduction to Deception 00:57 Exploring Exaggeration 01:56 Personal Experiences with Exaggeration 12:10 Cultural Perspectives on Exaggeration 14:53 The Importance of Adding Value in Conversations 15:05 Introduction to Confabulations 15:25 Clinical Perspective on Confabulations 16:35 Brene Brown's Take on Everyday Confabulations 17:26 Personal Examples and Relatable Scenarios 18:25 Confabulations in Relationships 19:17 The Impact of Confabulations on Memory and Perception 19:54 Research and Studies on Confabulations 20:55 Emotional Roots of Confabulations 23:31 Confabulations and Text Communication 27:27 Concluding Thoughts on Confabulations